Resources

Helping Adolescents Work Through the Rising Tide of Anxiety

Rhett Smith has an excellent article on the Fuller Institute website about Anxiety and Youth. Relating through his experiences of anxiety in his own life as well as his professional life as a therapist, he lists several practical strategies that we can use as adults to help and support youth with anxiety. An insightful read, and a good reminder that anxiety is an increasingly relevant problem for youth.

You can read the article here. There is also a pdf of the strategies that Rhett Smith recommends for ease of reference.

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